Meet our Massage & Reflexology Specialist: Relax, restore & recharge
Behind the doors of the spa lies a relaxing oasis where Laura-Jane is well-versed in creating a calm, welcoming environment, one where you can truly switch off, relax, and focus on your wellbeing.
Whether you’re looking for relief from stress, muscular tension, want to improve your sleep, or simply need some time for yourself, Laura-Jane’s treatments combine professional expertise with genuine care and attention.
Favourite summer massage
As the busy summer season begins, Laura-Jane especially recommends a Full Body Massage.
“This time of year often brings increased activity, busy schedules, exam prep, travel plans, and stress all of which can leave the body feeling tense and fatigued.” Says Laura-Jane. “A professional massage helps release muscular tension, improve circulation, encourage better sleep, and creates an important moment of relaxation and reset.”
Massage tips for first-time guests
If you’ve never had a professional massage before, Laura-Jane recommends:
- Arrive hydrated and drink plenty of water afterwards
- Don’t worry about “not knowing what to do” your Therapist will guide you throughout
- Don’t be afraid to tell your Therapist how it feels – particularly about pressure, tension areas, or preferences (we’ll always check in with you throughout to make sure you’re feeling comfortable)
- Don’t wait until you’re in pain before booking a massage – prempt that situation by maintaining a regular check-in. Prevention is always better than cure.
- Think of massage as part of your regular wellness routine, not just an occasional treat
Many guests are surprised by how beneficial regular massage can be for stress levels, sleep quality, posture, and overall wellbeing.
The benefits of Reflexology
As a trained Reflexologist, Laura-Jane also offers reflexology treatments designed to support the body’s natural healing processes through targeted pressure points on the feet.
- Guests often book reflexology to help with:
- Stress and anxiety
- Sleep quality
- Relaxation
- Emotional wellbeing
- General balance and wellness
Gentle, deeply relaxing, and suitable for many people, reflexology is a wonderful complementary therapy for both body and mind.
Whether you choose massage, reflexology, or both, every treatment is designed to help you leave feeling calmer, lighter, and restored.
Some recent reviews for Laura-Jane show what capable hands you’re in.
“Another exceptional visit this time for a full body massage! Laura-Jane gave me a very relaxing experience.”
“Incredible service as always… She always sets a relaxed and calm setting and is incredibly professional and kind.”
To book your appointment with Laura-Jane
Call 01543 254137
WhatsApp 07973 770287
