How Reiki can help boost your wellbeing, feeling a bit overwhelmed and anxious about life?

There’s no denying that there’s a lot going on in the world at moment and even the most resilient of us is likely to feel a little bit overwhelmed. Now, more than ever, it’s so important to invest time in ourselves and manage our general wellbeing, both physically and mentally.

Investing an hour in ourselves isn’t a luxury, it’s a necessity we mustn’t overlook. As an Obsession guest you’re fortunate to be able to choose from a good selection of high-quality wellbeing services that we offer. As well as reflexology which is offered by our very own trained Reflexologist, Laura-Jane, Tori is a trained Reiki specialist and is on hand every Monday (and some Wednesdays and Thursdays) to offer mood-boosting Reiki sessions.

Reiki is something you may have heard of but not fully understand what it is or what it entails. Keep reading, as we unpick what it’s all about and more importantly how it can help you.

Reiki will nurture your body, mind, and spirit

At our Obsession Spa, we understand the power of slowing down, and we’re proud to offer a service that supports this: Reiki.
Whether you’re feeling stressed, emotionally depleted, or simply in need of a reset, Reiki provides a gentle yet deeply restorative way to reconnect with yourself—physically, emotionally, and spiritually.

What Is Reiki?

Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and encourages the body’s natural healing processes. Using light touch or hands-off techniques, Reiki allows warm, soothing energy to flow from Tori’s hands through to you. It’s natural. It’s safe. It’s a none-religious practice and is suitable for everyone.

What happens during a Reiki treatment?

Whether you choose a 25 min or 55min treatment, it’ll take place in one of our beautiful, calm spa treatment rooms. You’ll remain fully clothed and lie comfortably on the massage bed. Tori will gently place her hands on or just above various areas of your body. There’s no pressure or manipulation—just stillness and warmth as energy flows from her to you.

You may experience sensations such as tingling, warmth, or deep relaxation, and many people feel a sense of emotional release or inner clarity. Every session is unique, but the goal is always the same: to leave you feeling balanced, restored, and more connected to yourself.

The benefits of Reiki

The fundamental benefit of Reiki is that it supports you as a whole person. It’s a holistic approach to wellbeing and will help with many ailments and conditions:

Physical wellbeing

• Encourages deep relaxation
• Improves sleep quality and reduces fatigue
• Eases muscle tension and physical discomfort
• Supports the immune system and detoxification
• Lowers blood pressure
• Promotes the body’s natural healing processes

Emotional balance

• Reduces stress, anxiety, and emotional fatigue
• Helps release stored emotions and tension
• Enhances mood and fosters emotional resilience

Spiritual renewal

• Clears energetic blockages and aligns the chakras
• Supports personal growth and spiritual awareness
• Encourages a sense of peace, purpose, and connection

Why choose Reiki?

When life feels overwhelming, your body and mind often send subtle signals that it’s time to pause and realign. Reiki offers a calm, safe space to do just that. Each treatment will bring you time and space for healing, clarity, and balance to unfold naturally.

Reiki sessions are available with Tori on Mondays
(with some additional availability on Wednesdays and Thursdays).