Why Autumn is the perfect time for facial exfoliation

As the leaves turn and the air becomes crisp, our skin can start to feel dull, dry, and just… tired. It’s time to close the curtains, cosy up and spend some time refreshing your skin with a healthy facial scrub routine.

Contrary to opinion that scrubs are harsh or abrasive, they can actually be your best friend as your skin has to adjust from hotter weather to cold winds and the drying effects of central heating.

Why do I need to use a facial scrub?

During summer, our skin builds up dead cells, sun exposure can leave it rough, and even the mild UK summer sun can make the skin feel dehydrated.

A good facial scrub can help by gently removing that layer of dead skin, revealing a fresh, soft surface underneath. But the best part is your moisturiser and serum will work even harder for you after using a facial scrub. With the top layer of dead skin cells removed they’ll penetrate deeper and give you’re the much-needed hydration and nourishment it needs through the winter months.

Do I need to use serum after a facial scrub?

Serums are another essential go-to during the winter months. They’re packed with ingredients like vitamins and antioxidants and are super absorbant so they quickly penetrate the skin and provide an extra barrier against the weather. Use them after your scrub but before your moisturiser.

Kiri, Dee and Laura-Jane’s Recommendations

Here, our three Therapists give their top tips for when to and how to use facial scrubs.

Our Senior Therapists all recommend using a scrub twice a week, particularly during the winter to keep your skin healthy and nourished. “I always use a scrub at night time” says Kiri. “Apply a beautiful night cream or face mask after use too as your skin is in the perfect condition to absorb all the goodness. Exfoliation gets rid of the dead skin cells and dirt and makes the skin feel amazing. You’ll notice the difference straight away – it helps you look more radiant and hydrated.” If you have sensitive skin, Laura-Jane recommends using Germaine de Capuccini’s Excel Therapy O2 I 365 Soft Scrub and if you have more mature skin Dee says it’s perfect too “It contains Shea Butter, so it’s soothing, softening and excellent for drier mature skin to give radiance and rejuvenation” says Dee.

Top tips for using facial scrubs

1.Be gentle with yourself
Scrubbing too often can irritate your skin. Use just once or twice a week depending on your skin type and think of it as a reset, not a daily ritual.

2. Focus on dry areas
The cheeks, nose, and forehead often accumulate the most dead skin cells. Spend a little extra attention here, but avoid over-scrubbing sensitive areas like around the eyes.

3. Follow with a hydrating serum
After exfoliating, your skin is fresh and ready to absorb, so whatever you apply next will be retained at the deepest level. Serum is a great product to use at this stage as it’s packed with vitamins and nutrients and will ensure your skin drinks in all the goodness It needs.

4. Pair with SPF
Even in autumn, UV rays are still around. Exfoliated skin can be more sensitive, so always apply a moisturiser with SPF even if it’s cloudy.

One last thought..

If you haven’t treated your skin to a beautiful facial recently, now’s the time. We’ve recently introduced a new mini Hydrate & Plump facial to our range. It’s 25 minutes so if you’re short on time, it’s perfect and it’s a great introduction to see how radiant your skin feels afterwards. We’re sure you’re going to like it.

If you’re still not convinced, why not book in during our Glow Up Fortnight where you can book in for this new mini facial at half price for just £19.50. You’ll get personalised skincare advice from our therapists as part of our service too so you’ll be able to select the right products for your skincare needs.
So, take the time to give yourself a little mini reset before the busy the festive season. Exfoliate with a good scrub twice a week, don’t forget your serum and SPF moisturiser and your skin will be glowing all the way through till spring.

Call 01543 254137 to book yourself in for a bit of ‘me-time’.